Are you up for a challenge? Try these sweet alternatives to slash your sugar intake. More..
Check out these simple fitness tips to help maintain your weight while away at college. More..
Treat your taste buds and your skin with this refreshing drink recipe. More..
Fighting the holiday munchies? Here are five great snacks to enjoy, all under 150 calories. More..
It’s important to understand why sun protection is a must, regardless of your age or day of the week. More..
Valentine’s Day is the perfect time to pamper the one you love with a healthy and relaxing spa day. More..
Valentine’s Day is the perfect time to pamper the one you love with a healthy and relaxing spa day. More..
Sometimes good skin is harder to achieve in winter, but it is possible to look and feel flawless. Follow these tips for great winter skin—and all year long. More..
An afternoon energy crash after lunch is quite common. But did you know your overall diet could help avoid it? Here are some tips to boost your energy. More..
